God has unique and creatively designed YOU just the way he intended! Strengths and room for growth all in one unique package that is you!


The hardest part about getting fit is getting STARTED. The hardest part about getting results is staying MOTIVATED! Knowing your personality style can help! 

Knowing your personality style can increase your motivation and multiply your chances of attaining your fitness goal. 



What is my Motivational Style? 

Your Motivational Style is based upon your answers to the DISC Personality Style assessment. It can tell you a great deal about yourself, your personal preferences, your natural strengths, factors that may limit your success, how you achieve goals, and how you are motivated. These elements combine to give you a fitness profile that you and your trainer can use to develop a customized fitness program designed to keep you motivated and encouraged. 


What is the DISC Personality System? 

DISC is the universal language of behavior. It is one of the most highly validated and accurate tools for assessing personality style.


All people share these four styles in varying degrees of intensity. The acronym DISC stands for the four personality styles represented by the letters : 


D = Dominant, Driver
I = Influencing, Inspiring

S = Steady, Stable

C = Correct, Compliant 


Taking  only 7 minutes to complete, the DISC assessment is not a test and you can not pass or fail. For best results, answer the questions quickly without lengthy analysis. 


DISC uses the interplay between four behavioral factors without minimizing the uniqueness of who you are. You will see this best on your DISC Graph. 


DISC is a great springboard to develop a personalized plan to help you get started and stay motivated! Its even a helpful tool to help you learn to interact with others around you in empowering ways for all.


Curious about what your unique blueprint is? Seeing your strengths and areas for growth on your personal profile can be vey affirming and encouraging! It can help you create a plan and set goals that suit you uniquely. 


Take your DISC assessment today! 


Choose either to receive your single report  OR your report PLUS a one-on-one coaching session with me to set your goals into action!


Psalms 139:13-15 NIV

For you created my inmost being; you knit me together in my mother’s womb.

I praise you because I am fearfully and wonderfully made; your works are wonderful,

I know that full well.

My frame was not hidden from you when I was made in the secret place,

when I was woven together in the depths of the earth.



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